Group Coaching Workshops

Some of the group coaching workshops offered 

Workshop: Strategies for Success, Health & Happiness

Outcomes:

1. Identification and review of individual value hierarchy
2. Understanding of how the Mind works
3. Tools to re-programme the Sub-Conscious Mind for successful, healthy and happy mindsets
4. Development of individual Life’s Vision
5. Formulation of life-changing personal affirmation
6. Goal-setting using a powerful goal setting and goal achievement system

Workshop: Communicating for Co-operation

Outcomes:

1. Understanding how language can influence personal thoughts and interactions with others, based on the neuro-linguistic programming (NLP) model
2. Reflection and awareness of personal language patterns
3. Strategies for constructive communication patterns that attract co-operation and foster positive relationships
4. Improved relationships

Workshop: Stress & Anxiety Management for Wellness

Outcomes:

1. Understanding stress and anxiety, and their relationship to wellness
2. Identification and awareness of personal stress and anxiety triggers
3. Strategies and tools for managing stress and anxiety
4. Strategies and tools for maintaining a state of wellness                                                           

Workshop: Being Your Greatest Self

Outcomes:

1. Identification of limiting and negative beliefs
2. Awareness of inner strengths and self-worth
3. Strategies to improve self-love, self-image, self-esteem and self-confidence
4. Tools to sustain high self-love, self-image, self-esteem and self-confidence