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For A Free 30 Minute Coaching Session Call 072 570 2391

Get Your Happiness Back

Claim Your Free 30 Minute Coaching Session, No Obligation

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    Do You Feel That You Are The Happiest You Can Be?

    Everyone Wants Happiness. It Is That Feeling Of Positive Emotions That Gives You A Sense Of Contentment, Well-Being, Or Intense Joy.

    Happiness is fostered by maintaining positive emotional states; having positive beliefs and attitudes about yourself; and enjoying high self-esteem, a positive self-image and self-confidence.

    When you are happy, you can flourish in all spheres of your life: intrapersonally; interpersonal relationships with family, friends, colleagues; studies; work and others. You feel the freedom to have the life you choose.

    Happiness Is Not A Destination, It Is A State 

    Denise Anthony Master Transformation Life Coach

    There are various factors that inhibit attaining a state of happiness. You might experience inner conflicts within yourself, it’s that little voice, perhaps doubt or fear, that is constantly clashing with the part of you that wants to move forward and to achieve the results you want.

    Another inhibitor of happiness is emotional baggage, carrying unresolved negative emotions such as doubt, guilt, hurt, sadness, fear, anger, depression, hopelessness, abandonment, anxiety, worthlessness, rejection, hate, grief, regret and shame amongst others that developed from earlier events or experiences in your life.

    Attaining happiness is also inhibited by negative or limiting beliefs such as doubts about yourself and your capabilities or feeling that you are not good enough; poor self-esteem that perpetuates a cycle of poor self-image, poor  self-confidence, feelings of low self-worth and lack of self-love.

    Difficulty in achieving your goals, procrastination, inappropriate communication, work challenges, challenges of being overweight, could also prevent you from reaching that state of happiness. Or you may just not be feeling fulfilled, which prevents you from feeling happy.

     I Invite You To Contact Me Today For Your Free 30 Minute Introductory Transformation Life Coaching Session

    Applying the Transformation Life Coaching System™, I can help you with the following:

    angermanagement

    Anger Management Therapy

    Do you feel that you are at the mercy of an unpredictable force…your anger?
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    anxiety

    Anxiety & Stress Therapy

    Are you caught up in a spiral of fear and debilitating inaction which inhibits you?
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    depression2

    Depression Therapy

    Do you feel sadness, heaviness, darkness all the time?
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    confidence

    Self-Esteem and Self-Confidence Coaching

    Do you feel inadequate and are filled with a sense of insecurity and self-doubt?
    read more

    health

    Health and Wellness Coaching

    Are you experiencing fatigue, ill health and a poor work-life balance?
    read more

    workplace

    Business Coaching

    Do you feel like your career or business is stagnant and you are lacking direction?
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    group_coaching_workshops_durban1

    Group Coaching Workshops

    Are you looking for team-building or personal development workshops?
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    Student Coaching Durban

    Student and School Learner Coaching

    Are you looking for Student Coaching for yourself or for your child?
    read more

    Get Your Happiness Back

    Free 30 Minute Coaching Session

    A personal invite to contact me, for a free 30 minute consultation.  Let me help you claim your happiness back.

      Or Call Me On 072 570 2391